Crane

Báihè Quán - White Crane

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Intimidating and proud in it's stature, moves follow the white crane's grace and flow, the light, yet powerful, beating of its wings and the searing peck of it's long beak. Techniques used in Hung Leng Kuen consist of winged blocks and parries, winged thrusts and strikes, open and closed beak strikes and high crane kicks.